ChiSlam

ChiSlam Club Information

ChiSlam TTC has been serving the Chicago community since 2003. We pride ourselves on being a fun, friendly, and inclusive club that welcomes all skill levels and backgrounds.

Our offerings include Open Play, Table Rentals, 1-on-1 Lessons, Leagues, and Professional Table Tennis Equipment from top brands like Butterfly.

Health & Fitness Benefits

Table tennis offers many physical and mental health benefits. Regular play can:

• Improve reflexes and hand-eye coordination
• Strengthen arm, core, and lower back muscles
• Boost stamina and brain activity
• Provide aerobic, full-body workouts

Playing a friendly game for an hour can burn around 300 calories — the same as a 27-minute treadmill walk or light gymnastics, but way more fun!

Whether you're a child, adult, or senior, table tennis is a fantastic way to stay healthy, challenge your mind, and meet great people.